Tag: health
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Understanding Bell’s Palsy: What You Should Know Post-COVID
Hey there, everyone! Have you ever come across Bell’s palsy? It’s that condition where one side of your face suddenly decides to take a break, leaving you with a droopy smile and making it a bit tricky to close your eyes. In this post, we’re shining a light on Bell’s…
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What Could You Do More Of? A Journey of Mental Awareness and Family Protection
Lately, I’ve found myself immersed in a strange corner of YouTube. My playlist was filled with true crime cases, murder mysteries, stories of disturbing mental illnesses, and other haunting content. It wasn’t long before I realized that most of these stories had something in common: they were deeply tragic, often…
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Why I Love Where I Live
What do you love about where you live? Living in the Philippines has always been a unique experience that I cherish deeply. Born and raised as a Filipino, I’ve come to appreciate the vibrant tapestry of life in this archipelago, a place where diverse ethnicities converge yet share a unified…
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Best Time to Sleep and Wake Up Vs My Sleep and Wake Routine
This blog explores the best time to sleep and wake up, considering both personal routines and scientific recommendations. It delves into the best sleep schedule for optimal health and productivity. By examining the scientifically best time to sleep, this blog aims to help readers align their sleep patterns with their…
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The most delicious thing I’ve ever eaten
What’s the most delicious thing you’ve ever eaten? The Most Delicious Thing I’ve Ever Eaten: A Journey Through Filipino Delicacies When it comes to the most delicious thing I’ve ever eaten, Filipino delicacies immediately come to mind. They offer a rich tapestry of flavors that are both comforting and exhilarating.…